KEEP HEART AND MIND HYGEINE
A tenseless brain
A Tense brain....
One must keep our 'Heart' and 'Mind' hygeine why ?Read the below to understand it in systematic way......What if our heart and mind are not kept hygeine as our body systems keeps itself hygeine in the following way. Let us realize how important it is to keep our body and mind neat and healthy with positive emotions and throwing and cleansing the negative ones on time to time regularly. Read the following.....The food we eat, has to be digested and then thrown out of body in 24 hours, else we will fall ill..... The water we drink, gets in our body and is thrown out in 4 hours, else we will fall ill..... The air we breathe, has to be thrown out in 1 minute, else we will die.What about negative emotions like hatred, anger, jealousy, insecurity ... we hold in our body for days, months and years.
If these negative emotions are not thrown out regularly it props up into psycho-somatic diseases.
Meditation and prayers are safest way to dissolve these emotions.
Have a healthy life ahead.
For the Best, Easiest & Free for life Meditation centre information through out the country and the world. Click this link or call on this number 9826358281 / 7999948391
God bless all.
Sudesh DJV
Sudesh DJV
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