Alkaline water and its Benefits
Alkaline water helps to lose weight naturally by neutralizing the acids in the body. The fat storage as a result of wrong junk food habits and irregular timing of food intake is reduced by drinking alkaline water. A body that consumes alkaline, losses weight easier than a body with a high acidic level. Alkaline water gives extra hydration to the body. A few researchers have concluded that blood viscosity increases due to dehydration and causes some heart diseases like high blood pressure and arteriosclerosis. To keep cholesterol and sugar levels balanced it is important to drink safe and healthy alkaline water. The studies have proven that drinking alkaline water regularly would eventually improve cholesterol and sugar levels. People who have problems with high sugar and cholesterol can keep themselves healthy by consuming alkaline water and not just through medicines. The research conducted at Colorado State University states that alkaline water hydrate better than regular dr